Your Partner for Lasting Change and Optimal Well-Being
With over 25 years of experience, I help others ditch the quick fixes and create a personalized plan for long-term wellness they can truly live with.
NICE TO MEET YOU
I'm Kurt Dixon
I don't believe in quick fixes or one-size-fits-all plans. For years, I struggled to find a sustainable approach for my clients health concerns. That's why I spent over two decades acquiring the knowledge and experience to become a highly qualified Health Coach. Now, I empower individuals to ditch the fads and frustration, and create a personalized roadmap to vibrant health.
Through Functional & Integrative Health Coaching, I work with you as a whole person. We'll explore the root causes of your health challenges, considering nutrition, lifestyle habits, and the mind-body connection. Together, we'll craft a sustainable plan that fits seamlessly into your life, whether your goals are managing weight, conquering chronic conditions, or simply feeling your energetic best.
What truly sets me apart is my commitment to long-term results and ongoing support. Our journey begins with a comprehensive consultation, including a body composition scan. From there, I use a blend of expert guidance, practical tools, and accountability coaching delivered through the convenience of the Brooktree app for real-time support. This ensures you stay motivated, on track, and empowered to achieve lasting transformation.
Credentials
Human Nutrition
Master of Science
Health & Wellness Coaching
Post-Baccalaureate Certificate
Certified Personal Trainer
American College of Sports Medicine
Management Studies
Bachelor of Science
Executive Leadership
Post-Baccalaureate Certificate
Project Management
Post-Baccalaureate Certificate
Testimonials
"I’ve lost 48 pounds, reduced my body fat by 20.8%, but the benefits go far beyond the numbers. My knees no longer ache, I sleep better, I move faster, and my most recent medical checkup was excellent—my doctor even high-fived me in his office! For the first time, I focused on what I was eating, how much, when, and the nutritional value of my meals, and it completely changed how I view food. I now see food as fuel rather than just comfort or fun, and the knowledge I’ve gained has not only helped me lose weight but also given me a healthier, more sustainable approach to life. I feel like I’ve been given a new body, and I never want to go back to feeling tired and exhausted like before."
-Â Carmen L.
"Joining Brooktree's lifestyle coaching program was the best decision I made for my health. I was at my heaviest and struggling. Kurt's personalized approach and his emphasis on understanding my unique needs were exceptional. He didn’t just give me a plan; he educated and guided me through it, adjusting it as we went along. It wasn't easy, but Kurt’s accountability and encouragement kept me going. Over 2 1/2 years, I lost 86 pounds, and more importantly, I've learned the importance of a balanced diet and lifestyle. Kurt helped me realize that a holistic approach to health is more sustainable and rewarding. I'm now not just lighter but also healthier and happier."
-Â Brandi J.
Let's get Social!
Have Questions?
Have questions about your unique situation?. I'd be happy to get on a quick 15-minute video call.
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